As a Reflexologist, I am always keen to deepen my understanding of the benefits of reflexology on various chronic health conditions. One area that I have found myself drawn to is autoimmune disorders, Crohn’s Disease in particular. Crohn’s Disease, as with other inflammatory bowel conditions, has a profound effect on an individual’s quality of life

Reflexology is not a new idea. There is evidence of the practice of reflexology as early as 2500 BC. Despite its long history, the exact process of reflexology is still not clearly understood; however, there are three logical theories as to how it works. Zone Therapy Discovered by Dr. William Fitzgerald in the early 1900s,