Reflex 7000 Blog
Reflexology, wellness, and support for the whole body
Explore gentle, educational articles about reflexology, chronic pain, stress, inflammation, and ways to support the body naturally.
Reflexology for Headaches and Migraines in Bridgewater, NS See More Book a Session Chronic Headaches and Migraines Many people in Bridgewater and throughout Lunenburg County live with headaches or...
Reflexology For Lupus and Chronic Pain in Bridgewater, NS At my practice in Bridgewater, Nova Scotia, many clients from across Lunenburg County seek reflexology support for wellness in conditions such...
Foot pain is something many people experience, whether it’s a dull ache at the end of the day or sharp discomfort when you first step out of bed. This is not surprising when, on average, an adult...
For many women, the menstrual cycle brings some discomfort. Mild cramping, mood changes, or fatigue can happen when hormones fluctuate throughout the month. However, severe menstrual pain...
As a Reflexologist, I am always keen to deepen my understanding of the benefits of reflexology on various chronic health conditions. One area that I have found myself drawn to is autoimmune disorders...
If you’ve been living with chronic pain or an autoimmune condition for a long time, I know it can wear you down. Some days are harder than others. But that doesn’t mean you have to live in constant...
When we say that reflexology is a holistic treatment it means the whole person-mind, body and emotions, is treated through the feet. For example: if a person has Frozen Shoulder the reflexologist will...
Reflexology is not a new idea. There is evidence of the practice of reflexology as early as 2500 BC. Despite its long history, no one really understands for sure exactly how it works. Here are three...