For many women, the menstrual cycle brings some discomfort. Mild cramping, mood changes, or fatigue can happen when hormones fluctuate throughout the month. However, severe menstrual pain that stops you from going to work, school, or normal activities is not normal and should always be investigated. Conditions such as Endometriosis, Adenomyosis, and Polycystic Ovary Syndrome can
If you’ve been living with chronic pain for a long time, I know it can wear you down. Some days are harder than others. But that doesn’t mean you have to live in constant pain without any support. My goal is to see my clients get relief from pain. My purpose in life is to
When we say that reflexology is a holistic treatment it means the whole person-mind, body and emotions, is treated through the feet. For example: if a person has Frozen Shoulder the reflexologist will begin with reflexes… All the systems of the body will be worked during a treatment in case a weakness or blockage in
Reflexology is not a new idea. There is evidence of the practice of reflexology as early as 2500 BC. Despite its long history, no one really understands for sure exactly how it works. Here are three logical theories: Zone Therapy Zone Therapy was discovered by Dr. William Fitzgerald in the early 1900s. His theory is
